THERAPEUTIC YOGA MASSAGE & BODYWORK 

Uplift your energy and mood, calm the mind and improve sleep in just one treatment. 

Therapeutic Yoga Massage-Bodywork is a dynamic whole-body treatment that promotes health and achieves physical, energetic, and spiritual well-being. 

This technique combines acupressure and reflexology with progressive stretching and yoga poses, allowing the entire body to move harmoniously. It restores natural flexibility and tone while improving the range of motion in muscles and joints. Additionally, this approach significantly increasing blood and lymph circulation, which in turn improves the flow of oxygen and nutrients to the tissues. This treatment is completely safe and has no contraindications, adapting to each client's physical condition, needs, and requirements. The massage is suitable for everyone, including pregnant women and individuals with reduced physical mobility, such as those recovering from a stroke.  It is also beneficial for those who have sustained injuries to the musculoskeletal system, as it can help accelerate recovery time. Additionally, this treatment is perfect for anyone looking to rejuvenate, relieve fatigue, reduce stress and relax. 

BOOK APPOINTMENT:

contact@longevitysphere.com

Mobile: 07778075646  

Dana Medic

dipCNM, mAMH, mANP, Qualified Herbal Medicine and Naturopathic Practitioner, Health Coach, and Therapeutic Yoga Massage Therapist 

Treatment

The 90-minute treatment is practiced one-on-one, performed on a soft mat on the floor. The client is fully dressed, and no oils are applied. 

BENEFITS

• Reduces and relieves stress and anxiety 

• Helps boost energy levels 

• Effective for treating migraine and chronic headaches.  

• Helps detoxify the body and boosts the immune system 

• Increases blood and lymph circulation and lowers blood pressure 

• Great for muscle relaxation, increases flexibility in muscles and increases mobility 

• Improves posture and balance, corrects body alignments and dissolves energy blocks 

• Helps tone the body, strengthens joints and fights diseases including chronic joint problems  

TREATMENT AREA

• Stress-related conditions 

• Digestive problems 

• Menstrual problems  

• Asthma, sinus problems 

• Headaches, migraines, insomnia 

• Joint pain & stiffness, arthritis, knee pain 

• Back pain, sciatica, numbness, paralysis 

• Neck & shoulder tension, frozen shoulder