TIMETABLE
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You’ll find all studio offerings in one place on our timetable below. Simply choose your class and you’ll be redirected to its booking page! If you have any questions regarding the classes, contact us HERE
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Alcheme Classes - created and led by our amazing in-house instructors. No memberships or commitments — just classes that work for you! Pay as you go, grab a bundle to mix and match classes, or drop in and pay on arrival.
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Drop-ins are welcome. For last-minute bookings, please call us HERE!
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Studio Partners – brought to you by passionate guest teachers/companies who run classes at our venue. Separate pricing applies
MONDAY
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All Ability Pilates
Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!
18:15 - 19:15
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Mat Pilates - Intermediate
Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.
19:30 - 20:30
TUESDAY
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
10:20 - 11:20
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Baby and Me Yoga
Baby & Me Yoga provides a wonderful opportunity to step out of your home and join a nurturing environment where you can bond with your baby and unwind.
13:00 -14:00
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
18:00 - 20:00
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Thai Boxing
Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!
Tuesday: Adult boxing with Conrad
20:15 - 21:15
WEDNESDAY
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Yogalates
The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday morning with Beth!
09:25 - 10:40
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Baby Boppers
Baby music & Movement class providing support and opportunities for parents to meet! Studio Partner
11:45 - 12:30
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Vinyasa Flow Yoga
Keep your week in flow — join Katherine for an energizing and grounding Vinyasa practice.
18:15 - 19:15
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Wing Chun Kung Fu
with Studio Partner Anna from Kamon Wing Chun
19:30 - 21:00
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The Unstuck Club - New Year Vision Board Workshop
Join Life coach Jo for a lighthearted 2026 goal setting and vision board workshop in Surbiton! Wednesday 14 January
19:15 - 21:15
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Monthly Health Hub - led by Wellness Expert Nutribe
One Hour. Once a Month. Focused on YOU. Whether you want to improve your diet, feel more energised, or finally create habits that last, The Monthly Health Hub is your monthly space to reset, refocus, and recharge. Wednesday 21 January
19:00 - 20:00
THURSDAY
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
10:15 - 12:00
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Restorative Yoga
Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.
19:30 - 20:30
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Bi-weekly Yin Yoga
Our Yin Yoga class is a calming, deeply nourishing practice designed to help you unwind, release tension, and reconnect with yourself. Poses are held for longer periods, allowing the body to gently open while the mind settles into quiet awareness.
19:30 - 20:30
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Mums Out UK - January Reset Workshop
Begin with a gentle guided meditation, followed by a warm drink and quiet pause, before settling into a deeply soothing sound healing session to help you release, reset, and leave feeling relaxed and restored. Thursday 15 January
19:30 - 21:00
FRIDAY
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All Ability Pilates
Start your morning with Hannah!
08:00 - 09:00
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Sound with Lucia
Every other Friday morning, Lucia will be hosting these sessions to close out your week with calm and clarity. As sound vibrations wash over you, stress dissolves, leaving you grounded, refreshed, and ready to step into the weekend with ease.
9 & 23 January
10:00 - 11:00
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Mummy & Me Pilates
Weekly with Studio Partner Busylizzy
11:30 - 12:15
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Thai Boxing
Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!
Friday: From 11+ and Adults
18:45 - 20:45
SATURDAY
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Vinyasa Flow Yoga
Weekly with the amazing Sarah Ashe
09:00 - 10:00
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Saturday: Kids ages 3-10
11:00 - 12:00
SUNDAY
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Slow Flow Yoga
A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn
09:00 - 10:00
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Pregnancy Pilates
Weekly with Studio Partner Busy Lizzy
10:10 - 11:00
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BoxFit
Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings
OFFER - BRING A FRIEND!
Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring
11:15 -12:00
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Evening Sound Bath
Join our newest community member, Lucia, for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect.
18:00 - 19:00
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Monthly Breath Club
A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset. Browse Leigh’s website here. Sunday 18 January
14:00 - 16:30
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Kundalini Activation
Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness. Sunday 1 February
13:00 - 14:30