Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

18:15 - 19:15

Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.

19:30 - 20:30

Flow with the breath through a dynamic 60-minute Yoga practice. You'll enjoy a class that includes fluid movements, relaxation, intention and the odd challenging pose!

7:15 - 8:15

Studio Partner Sprint Martial Arts. Visit their website for pricing.

10:20 - 11:20

Baby & Me Yoga provides a wonderful opportunity to step out of your home and join a nurturing environment where you can bond with your baby and unwind.

13:00 -14:00

Studio Partner Sprint Martial Arts. Visit their website for pricing.

18:00 - 20:00

Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!

Tuesday: Adult boxing with Conrad

20:15 - 21:15

Start your day with Lydia! Thoughtful sequencing energises both body and mind, while supporting your nervous system and meeting you exactly where you are, helping you move into your day feeling grounded, confident, and empowered.

7:15 - 8:15

The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday morning with Beth!

09:25 - 10:40

Baby music & Movement class providing support and opportunities for parents to meet! Studio Partner

11:45 - 12:30

Keep your week in flow — join Katherine for an energizing and grounding Vinyasa practice.

18:15 - 19:15

with Studio Partner Anna from Kamon Wing Chun

19:30 - 21:00

Studio Partner Sprint Martial Arts. Visit their website for pricing.

10:15 - 12:00

Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.

19:30 - 20:30

Our Yin Yoga class is a calming, deeply nourishing practice designed to help you unwind, release tension, and reconnect with yourself. Poses are held for longer periods, allowing the body to gently open while the mind settles into quiet awareness.

19:30 - 20:30

Start your morning with Hannah!

08:00 - 09:00

Every other Friday morning, Lucia will be hosting these sessions to close out your week with calm and clarity. As sound vibrations wash over you, stress dissolves, leaving you grounded, refreshed, and ready to step into the weekend with ease.

6 & 20 March

10:00 - 11:00

Weekly with Studio Partner Busylizzy

11:30 - 12:15

Weekly with the amazing Sarah Ashe

09:00 - 10:00

With minimal movement and maximum restoration, Yoga Nidra is often called the purest form of yoga — a chance to simply let go and be wholly with yourself. supporting mobility and leaving you feeling lighter, more open, and centred. Suitable for all ages and abilities. Starting March!

12:00 - 13:00

As winter begins to ease and the light slowly returns, this sound bath invites you into a gentle inner stirring - an awakening to the self you are becoming.

The days stretch a little longer, new life is quietly preparing to emerge. In this session, we honour this transition with space to be quiet, listen, and allow what is ready to rise within you.

7 March

19:30 - 20:30

A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn

09:00 - 10:00

Weekly with Studio Partner Busy Lizzy

10:10 - 11:00

Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

OFFER - BRING A FRIEND!

Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring

11:15 -12:00

Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness.

1 March

13:00 - 14:30

Join Luciaevery other Sunday, for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. Leave feeling lighter, clearer and deeply rested.

1 & 15 March

18:00 - 19:00

A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset. Browse Leigh’s website here.

Sunday 15 March

14:00 - 16:30

Join us for a journey of Deep Listening. Communion via sound. A hybrid of traditional sound ceremonies and amplified ambience. A deep meditative listing experience of sonic exploration using the depth and richness of sound to ground and reconnect.

22 March

14:00 - 16:00

This 90 minute session is designed to help you slow down, soften and reconnect with yourself. After the sound bath, you’ll be invited to choose an oracle card for personal reflection and insight, creating space to receive a message aligned with where you are right now.

29 March

16:30 - 18:00