MONDAY
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Morning Vinyasa Flow Yoga
With Ali Kelly - Starting March 10th
07:15 - 08:15
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All Day Baby Classes
With Hartbeeps
Happy House, Baby Beeps, Baby Bells, Newborn Baby Massage. Book/info through link below!
10:00 - 15:45
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All Ability Pilates
with Hannah Wales, Vero Pilates
18:15 - 19:15
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Mat Pilates - Intermediate
Challenge yourself with Hannah! Starting weekly in March
19:30 - 20:30
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Café Drop-in - Grow London Local
Join Business Support Manager Edwina on the 24 March where she will provide in-person advice for your small business! From marketing to finance to social media to legal advice - Edwina is here to help!
14:30 - 17:00
TUESDAY
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Kickboxing
Sprint Martial Arts
Back 7th of January
10:15 - 12:00
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Kickboxing
Sprint Martial Arts
Back 7th of January
16:30 - 20:00
WEDNESDAY
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Yogalates
Every Wednesday with Beth!
09:25 - 10:40
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Baby Boppers with Bella
Two set of classes:
11:45 - 12:30
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Vinyasa Flow Yoga
with Ali Kelly
18:15 - 19:15
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Wing Chun Kung Fu
with Anna
19:30 - 21:00
THURSDAY
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Kickboxing
Sprint Martial Arts
Back weekly on the 9th of January
10:15 - 12:00
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Kickboxing
Sprint Martial Arts
Back weekly on the 9th of January
18:00 - 21:00
FRIDAY
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All Ability Pilates
Start your morning with Hannah!
08:00 - 09:00
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Kiddler Club
Kiddler Club is a celebration of music, movement and connection for you and your little one! This vibrant music and dance class was developed with both kids and parents in mind.
09:20 & 10:15
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Mummy & Me Pilates
with Busylizzy
11:30 - 13:00
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Tiger Strike Martial Arts
For children ages 5-13 to learn self-defence, skills and make new friends!
16:30 - 17:30
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Reformer Pilates on the Mat
Reformer on the mat with Hannah, Dynamic 45-minute class!
18:15 - 19:00
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Extended Gong Bath Sound Healing
Evening workshop with Lavender Oak Healing, March 28
19:30 - 21:00
SATURDAY
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Vinyasa Flow Yoga
with Sarah Ashe
09:00 - 10:00
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BoxFit
Our sweatiest 45-minute class is making a return! Punch, sweat, and push your limits weekly on Saturday mornings
10:15 - 11:00
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Hatha Yoga with Supree
Contact Supree to book:
+44 7591 700 116
12:15 - 13:30
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Scared Cacao Manifestation
Join us on Saturday March 8th for an inspiring and transformative cacao circle. Where you will come into the presence of cacao, the spirit of cacao to her wisdom for you!
11:30 - 13:00
SUNDAY
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Slow Flow Yoga
The perfect end of the week reset with Lucy Dunn
09:00 - 10:00
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Pregnancy Pilates
Hosted by Busylizzy
10:10 - 10:55
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Dynamic Vinyasa Yoga
75-minutes of yoga flow with extra time to play. Elevate your practice, release tensions and ease your way to the new week!
15:00 - 16:15
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Emerging Into Spring
Come and celebrate the changing of the seasons and open up to new beginnings, honouring the endings of winter as we (e)merge into spring and this year of transformation. March 9th
12:00 - 14:00
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Monthly Yin Yoga
Join us for a deeply restorative Monthly Yin Yoga session designed to help you slow down, release tension, and reconnect with yourself. This class focuses on long-held, passive postures that target the deep connective tissues, promoting flexibility, relaxation, and inner balance.
March 16th & April 13th
17:00 - 18:00
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Movement Is Medicine - Workshop
Reset, restore. balance and regulate nervous system through the power of music in this Movement Is Medicine Workshop on Sunday March 23rd
11:20 - 13:30
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Workshop - Monthly Breath Club with Leigh
An opportunity to explore the healing benefits of breathwork, connect with like-minded people and nourish your body, mind and soul. March 23rd
14:00 - 16:30
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Workshop - Gong Bath Sound Healing
Hosted by Lavender Oaks Healing.
Sunday March 30th
11:30 - 12:30
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Gua Sha Workshop
Discover the ancient art of Gua Sha, a time-honored technique rooted in Traditional Chinese Medicine. March 30th
17:30 - 18:30
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Breathwork and Manifestation Workshop
Step into February with clarity and purpose by joining Kavita Golia for a transformative breath work workshop where science meet spirituality. April 6th
14:00 - 15:30