TIMETABLE

  • You’ll find all studio offerings in one place on our timetable below. Simply choose your class and you’ll be redirected to its booking page! If you have any questions regarding the classes, contact us HERE

  • Alcheme Classes - created and led by our amazing in-house instructors. No memberships or commitments — just classes that work for you! Pay as you go, grab a bundle to mix and match classes, or drop in and pay on arrival.

  • Drop-ins are welcome. For last-minute bookings, please call us HERE!

  • Studio Partners – brought to you by passionate guest teachers/companies who run classes at our venue. Separate pricing applies

MONDAY

  • yoga-surbiton

    New Class - Vinyasa Flow Yoga

    Flow with the breath through a dynamic 60-minute Yoga practice. You'll enjoy a class that includes fluid movements, relaxation, intention and the odd challenging pose!

    7:15 - 8:15

  • All Ability Pilates

    All Ability Pilates

    Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

    18:15 - 19:15

  • Intermediate Mat Pilates

    Mat Pilates - Intermediate

    Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.

    19:30 - 20:30

TUESDAY

  • Kickboxing Surbiton, London

    Kickboxing

    Studio Partner Sprint Martial Arts. Visit their website for pricing.

    10:20 - 11:20

  • Baby and Me Yoga

    Baby and Me Yoga

    Baby & Me Yoga provides a wonderful opportunity to step out of your home and join a nurturing environment where you can bond with your baby and unwind.

    13:00 -14:00

  • Boxing gloves and jump rope on yoga mat

    Kickboxing

    Studio Partner Sprint Martial Arts. Visit their website for pricing.

    18:00 - 20:00

  • Thai Boxing Surbiton Kingston

    Thai Boxing

    Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!

    Tuesday: Adult boxing with Conrad

    20:15 - 21:15

WEDNESDAY

  • New Class - All Ability Pilates

    Start your day with Lydia! Thoughtful sequencing energises both body and mind, while supporting your nervous system and meeting you exactly where you are, helping you move into your day feeling grounded, confident, and empowered.

    7:15 - 8:15

  • A yoga instructor guides a class performing downward dog poses on blue mats in a studio.

    Yogalates

    The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday morning with Beth!

    09:25 - 10:40

  • Stylized butterfly outline logo in pink and blue above the text 'BELLA & BOO' on a beige background.

    Baby Boppers

    Baby music & Movement class providing support and opportunities for parents to meet! Studio Partner

    11:45 - 12:30

  • Woman practicing yoga on a mat in a cozy room with a forest mural and natural light.

    Vinyasa Flow Yoga

    Keep your week in flow — join Katherine for an energizing and grounding Vinyasa practice.

    18:15 - 19:15

  • Gym interior with punching bags hanging from the ceiling

    Wing Chun Kung Fu

    with Studio Partner Anna from Kamon Wing Chun

    19:30 - 21:00

  • Sip and Paint Surbiton

    Sip & Paint Spring Edition

    An evening to unwind and enjoy being creative with Yasmin - join our first Alcheme Arts Club event of the year! Grab a brush, sip on a glass of prosecco and let your artistic side shine. No experience necessary - our talented art teacher will guide you through how to mix your colors, use your brushes and other general techniques.

    Wednesday 22 April

    19:00 - 20:30

THURSDAY

  • Boxing glove, jump rope, and exercise mat with Alcheme logo under blue lighting.

    Kickboxing

    Studio Partner Sprint Martial Arts. Visit their website for pricing.

    10:15 - 12:00

  • Restorative Yoga Surbiton

    Restorative Yoga, Bi-weekly

    Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.

    19:30 - 20:30

  • Yin Yoga, Bi-weekly

    Our Yin Yoga class is a calming, deeply nourishing practice designed to help you unwind, release tension, and reconnect with yourself. Poses are held for longer periods, allowing the body to gently open while the mind settles into quiet awareness.

    19:30 - 20:30

  • Become your own emotional alchemist with Bach Flower Remedies

    Become your own emotional alchemist with Bach Flower Remedies

    Join us for a fun and insightful session where you'll learn to transform your emotions naturally! Discover the magic of Bach Flower Remedies and how to use them to balance your feelings and boost your well-being. Whether you're curious or ready to dive deep, this event is all about empowering YOU to take charge of your emotional health. Come curious, leave inspired!

    23 April

    19:00 - 20:30

FRIDAY

  • All Ability Pilates Surbiton

    All Ability Pilates

    Start your morning with Hannah!

    Improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

    08:00 - 09:00

  • Sound with Lucia

    Sound with Lucia

    Every other Friday morning, Lucia will be hosting these sessions to close out your week with calm and clarity. As sound vibrations wash over you, stress dissolves, leaving you grounded, refreshed, and ready to step into the weekend with ease.

    10 & 24 April

    10:00 - 11:00

  • Mummy & Me Pilates

    Weekly with Studio Partner Busylizzy

    11:30 - 12:15

  • Making Space: Reiki Sound Bath

    This is an opportunity to reignite your inner light. We'll be setting intentions for the season ahead, and giving ourselves space to lie down, switch off, and to just let the body do its thing. Sound always travels to where it is needed most.

    10 April

    19:00

SATURDAY

  • Vinyasa Flow Yoga Class Surbiton Kingston

    Vinyasa Flow Yoga

    Weekly with the amazing Lara

    09:00 - 10:00

  • Yoga Nidra Meditation Surbiton

    Yoga Nidra Meditation

    With minimal movement and maximum restoration, Yoga Nidra is often called the purest form of yoga — a chance to simply let go and be wholly with yourself. supporting mobility and leaving you feeling lighter, more open, and centred. Suitable for all ages and abilities. Starting March!

    11 April

    12:00 - 13:00

SUNDAY

  • Slow Flow Yoga Surbiton Kingston

    Slow Flow Yoga

    A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn

    09:00 - 10:00

  • Pregnancy Pilates

    Weekly with Studio Partner Busy Lizzy

    10:10 - 11:00

  • Boxfit Surbiton Kingston

    BoxFit

    Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

    OFFER - BRING A FRIEND!

    Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring

    11:15 -12:00

  • Kundalini Activation Surbiton - Alcheme Wellbeing

    Kundalini Activation

    Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness.

    12 April

    13:00 - 14:30

  • Sound bath Surbiton

    Sunday Evening Sound Bath

    Join Lucia every other Sunday, for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. Leave feeling lighter, clearer and deeply rested.

    5 & 19 April

    18:00 - 19:00

  • Monthly Breath Club, Breathe with Leigh - Alcheme Wellbeing

    Monthly Breath Club

    A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset. Browse Leigh’s website here.

    19 April

    14:00 - 16:30

  • Hear Together Now Sound Bath

    Join us for a journey of Deep Listening. Communion via sound. A hybrid of traditional sound ceremonies and amplified ambience. A deep meditative listing experience of sonic exploration using the depth and richness of sound to ground and reconnect.

    26 April

    14:00 - 16:00