with Hannah Wales, Vero Pilates

18:15 - 19:15

Challenge yourself with Hannah! Not suitable for beginners, please join our All Ability Class.

19:30 - 20:30

with Sprint Martial Arts

10:15 - 12:00

with Sprint Martial Arts

18:00 - 20:00

DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

Tuesday: Fight Team, Invite and Adults only

20:15 - 21:15

The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday with Beth!

09:25 - 10:40

Baby music & Movement class providing support and opportunities for parents to meet!

11:45 - 12:30

The perfect midweek class with Katherine!

18:15 - 19:15

with Anna from Kamon Wing Chun

19:30 - 21:00

with Sprint Martial Arts

10:15 - 12:00

Join Hannah for a challenging and dynamic 45-minute class!

When Hannah is away, this will be a 60-minute Intermediate class

18:15 - 19:00

Think: supreme relaxation. A deeply nourishing practice for the body and soul using lots of props to hold the body in deep rest.

From Thursday 9 October

19:30 - 20:30

Start your morning with Hannah!

08:00 - 09:00

Weekly with Busylizzy

11:30 - 12:15

DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

19:00 - Ages 3+

20:00 - Fight team and +11, +18

19:00 - 21:00

Weekly with the amazing Sarah Ashe

09:00 - 10:00

DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

Fight Team & Invites only

11:00 - 12:00

The perfect end of the week reset with Lucy Dunn

09:00 - 10:00

Hosted weekly by Busylizzy

10:10 - 11:00

Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

OFFER - BRING A FRIEND!

Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring

11:15 -12:00

Healing frequencies of crystal singing bowls and blue lotus tea to help you decompress and enhance your intuition.

Sunday 12 October

13:30 - 14:30

Unwind with soothing Yin Yoga poses and immerse yourself in the relaxing sounds of a Sound Bath at our event - a perfect way to destress on a Sunday afternoon

Sunday 19 October

16:00 - 17:15

A 90-minute immersive workshop blending breathwork, yin yoga, and self-inquiry with Kavita

Sunday 26 October

13:00 -14:30

Kundalini is a powerful energy experience that wakens your natural life force to bring clarity, balance, and deep healing. Through guided energetic transmission, you’ll release stagnant energy, calm your nervous system, and reconnect with your true essence.

Sunday 2 November

13:00 - 14:30

Women's Circles is an ancient practice where women gather to share, support one another, and find nourishment, away from the demands of life.

Sunday 9 November

13:30 - 15:00

A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.

Sunday 16 November

14:00 - 16:30

A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join this transformative 90-minute escape, crafted with love, care and your calm at its core.

Sunday 23 November

16:00 - 17:30

Winter Wellness: a calming, uplifting workshop to pause, recharge & take away simple tools you can use every day. Take an hour to pause, recharge, and reconnect with yourself this winter in a calming and uplifting introduction to mindfulness.

Sunday 30 November

15:00 - 16:00