6-WEEK BEGINNERS’ ACRO YOGA COURSE
Starts Monday 1st April 2024
A 6-week beginner’s course to develop the foundational skills you need to kick-start your acro yoga journey. Suitable for all levels of experience.
6 Weeks of Acro Yoga Flight School
A weekly class where we'll cover fundamental acro yoga skills, positions and techniques to help you develop a foundation for your acro yoga practice. Each week will cover a different theme and expand upon your existing skillset to ensure you progress safely in a supportive environment. All students will learn to base, fly and spot one another and work with a variety of partners.
What you need to know
Each session will be an hour-and-a-half of acro-yoga goodness. It’s an opportunity for you to get lifted and learn to lift others, blending yoga, acrobatics and even a bit of flying therapeutics that stems from Thai massage.
No mat or partner needed - just turn up with a smile and a can-do attitude. There are no-prerequisites so you don’t already need to be a super-yogi, a gymnasts or a handstand master.
Meet your acro yoga teachers
Kwame & Georgie are a pair of acro yogis based in South London. They both base, fly and love getting inverted. Two techies by day, when they aren't upside down and lifting people up, you can find them sipping coffee and designing digital experiences out front in the café here at Alcheme. Kwame's background is in Yoga teaching, Gymnastics and Chinese Martial arts and Georgie brings bouldering and climbing experience into the mix - making for a well rounded teaching team.
Book Your Place
Classes are £20 per session for drop-in or £100 to book the entire 6-week block.
Book using the scheduler below.