May 2023 events update

This March we are so happy to have Steph Edwards join us! she is a ceremonial cacao master and craniosacral therapist who helps bring some zen and joy into our Café and Studio.

We have Lucy Dunn taking over Slow Flow on Sunday mornings and will potentially start running more classes! The perfect way to end the week. Lucy will guide you through a gentle Yoga practice to slowly wake up and stretch the body. Email us directly to book your space if youre not using our gymcatch booking system. Spaces are limited and will be granted on a first come first serve bases.

Did you know we also now offer a wide range of Yoga: relaxing Yin Yoga, invigorating Vinyasa Yoga, mindful Slow Flow Yoga . Book here.

Our Transformational Breath workshops with Leigh have been very popular, the next workshop is on Sunday 21 May - make sure your book your spot before it sells out. Leigh also offers 1:1 breathwork classes in our treatment room. Tyler Hands also operates out of our treatment space on Wednesdays and Thursdays to take care of all of your osteopathic needs. Email us to book a treatment.

We are trying something completely different this coming 23rd at 7pm, with the Unstuck Club. we are hosting Jo who will run a mid-year refresh workshop that will allow our inner creatives to come out in the form of a vision board. to break the ice everyone will get a glass of bubbly to kick off the evening. If youre interested and would like to reach out, check out her website or instagram page

Do you follow us on Instagram? It's the best place to stay up to date with all of our news, juice launches, home made recipes, exclusive events, workshops and more. Give us a follow here.   
 
See you on the mat or in the Cafe very soon,
The Alcheme Wellbeing team x