Breathe With Leigh

Breathwork is one of the most powerful, self-healing modalities proven to reduce stress, improve your health and energy levels, and positively impact your mental well-being.

Benefits:

• Greater health and vitality

• Reduced pain and physical tension in body

• Reduced stress and anxiety

• Mental clarity and emotional regulation

• Resolution of old traumas and 'emotional baggage'

• Break free from addictive behaviours and negative thought patterns

• Access profound states of joy, bliss and gratitude

• A deeper connection with your intuition and higher self

• By the end of the session you will feel grounded, present and deeply connected to the core of who you are.

• For many, the experience is transformational.