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Yogalates

Sail into a new year feeling bright, energised & connected to your community, with weekly Yogalates classes in Surbiton!

Why commit for 6 weeks?

Signing up for the full term of classes is not only more cost-effective, but there are several reasons why most choose this option…

  • Improved core stability, posture & back health

  • Greater flexibility

  • Improved muscle tone and strength

  • Less stress and better sleep quality

  • Improved mobility and joint health

  • Better breathing habits

  • Greater proprioceptive, spatial awareness and improved balance

  • More effective and quicker progression

  • Be part of a warm and inclusive community of students with a variety of ages, body types and levels of experience

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5 March

Kickboxing - Sprint Martial Arts

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6 March

Vinyasa Flow Yoga, Evening